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Frutta di mare

Course Main Course
Cuisine Italian
Keyword seafood, tuna

Ingredients

  • olive oil
  • garlic
  • basil
  • shallots
  • a mix of seafood including, for example, mahi mahi or swordfish
  • touch of chilli
  • splash of white wine
  • some Napolitano sauce
  • salt and pepper
  • dash of cream
  • Italian parsley
  • crusty bread

Instructions

  1. In a hot frypan, add olive oil, garlic, basil and shallots. Sear them off.
  2. To the frypan, add in a mix of seafood, a touch of chilli, a splash of white wine and some Napolitano sauce (traditional Italian red sauce). Season with salt and pepper and add a dash of cream.

  3. Cover frypan and cook for 10 minutes.
  4. Serve with Italian parsley and with crusty bread.